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Gentle Hatha - May 2020

5/7/2020

2 Comments

 
This time, i am in the "Craft Room" at the Lewis Centre! 
Yoga practice based in Hatha Yoga. Short warm-up only. Limited pose description - geared towards students that have a familiarity with Hatha poses or Sheron's teaching style. Created for students that have been attending Sheron's 55+ Yoga -Ongoing and/or Yoga Fusion.
2 Comments
Sheron
5/11/2020 10:00:38 pm

Yes, i do believe that IS a raven calling! :)

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Laurie link
5/16/2020 09:31:06 am

Quark!

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