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Cooling Breath (5 minutes)

8/24/2020

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Beat the heat with these 3 variations of The Cooling Breath.
Please note that some respiratory conditions may not appreciate these breathing exercises - proceed with awareness and caution. Or watch the video all the way through and then talk to your health care provider before you try them.
2 Comments
Diana Cochran
6/26/2021 07:54:31 am

Thanks Sharon. Love this. It really helps.

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Sheron
7/10/2021 05:04:28 pm

You are welcome Diana! :)

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