Cooling Breath (5 minutes)
Beat the heat with these 3 variations of The Cooling Breath.
Please note that some respiratory conditions may not appreciate these breathing exercises - proceed with awareness and caution. Or watch the video all the way through and then talk to your health care provider before you try them.
6/26/2021 07:54:31 am
Thanks Sharon. Love this. It really helps.
7/10/2021 05:04:28 pm
You are welcome Diana! :)
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