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A quick note to say, i am taking a couple or maybe a few days off. I have developed hmmm, maybe tendinitis? I guess, this sudden change in the type of work (typing, typing, mousing, mousing) i've been doing since mid March has taken it's toll. The self-care and counter-computer exercises i have been doing just wasn't enough. So my body has spoken, and i am going to listen.
The good side of it is, i have a script written so i can record a new practice when i have a quiet house! And maybe i can record another yoga video too! See you soon! :)
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Sheron's Techie JourneyI am not "new" to techie learning, by any stretch. In fact i used to teach people how to use their computers. But, that was several years ago. Since then, i have avoided learning new things on the computer. I seem to have gotten myself into a "stick in the mud" mind space in regards to all things techie. Well, that is all about to change! 
(March 2020)
So i have decided to take a leap and offer classes and meditations on-line. This is a HUGE LEAP, as i need to learn, what feels like a million new things. If you would like to follow my progress &/or learn from my process, check this "blog" page often And... The products of my labours will be posted on the "expand" page. Keep checking back! Archives
August 2020
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