Today is a writing day. I have some notes on a few meditations and guided practices i'd like to record so i now i need to sit down and write the scripts.
What does that process look like? Well, it happens a couple ways:
Today is "Way #2". A few days ago I recorded a Savasana idea i had after a Yoga in Bed practice. Today i will transcribe. And we will see where i get to. Wish me luck!
and Happy Tuesday!
Check this page for News and updates
Looking for a specific post but can't find it?
I recently deleted several posts to lighten my website load. I have back ups of almost all content, so feel free to connect with me via the "contact" page.